Headache Treatment
The Problem with Relaxation for Headaches
What are the problems with using relaxation training to treat chronic headaches? There may be more than you think.
Can Doctor’s Treatment Options Doom You to Ongoing Headaches?
Are some health professionals avoiding more effective treatments for headaches and promoting inefficient drug trails over behavioral treatments that require an investment of time and effort?
Is Getting Relief from Headaches as Simple as Training for a Sport?
Changing patterned muscle activity that produces tension in the muscles of the head, jaw, face and neck is like training for a sport. Any sports training involves training muscles to act in a new pattern and training the muscles of your jaw, neck, face and head to act in new patterns can substantially relieve or eliminate chronic headaches.
Case Studies
The Case of the Hair Clip Headache
So, is a ‘hair clip headache’ really like any other chronic headache? Even though it may be hard to believe, we say that the mechanisms causing this ‘hair clip headache’ are the same as the mechanisms causing many other types of chronic headaches.
Case Study…”Sandy”
Case Study: “Sandy’s” headache type is not typical because she came into the program experiencing low grade headaches almost all the time.
Case Study…”Laura”
Case Study: “Laura” was a client in our private biofeedback practice. The principles of our online natural headache approach are based on the principles of biofeedback and behavioral change. It will give you a sense of the process.
In the News
Tips for Preventing Migraines in Children
Reducing muscle triggers should be added to the other common sense approaches to avoiding migraine headache in children and adults.
New Botox Studies Link Muscles to Migraine Headache
More just released research confirms that reducing chronic tension in the tight muscles of the head significantly reduces the frequency and severity of migraine headaches. This is good news for headache sufferers, the picture is getting clearer. If anyone wants to reduce or eliminate chronic headaches they should start by relaxing the muscles of the jaw, face, head, neck and shoulders.
Drink More Caffeine, Get More Headaches
A recent study by Norwegian University of Science and Technology (NTNU) and published in the Journal of Headache Pain shows that people who consume high amounts of caffeine suffer more ‘occasional’ headaches than those people who consume a low amount of caffeine.
