The Case of the Hair Clip Headache

hairclip headache

So, is a ‘hair clip headache’ really like any other chronic headache? Even though it may be hard to believe, we say that the mechanisms causing this ‘hair clip headache’ are the same as the mechanisms causing many other types of chronic headaches.

Drink More Caffeine, Get More Headaches

coffee

A recent study by Norwegian University of Science and Technology (NTNU) and published in the Journal of Headache Pain shows that people who consume high amounts of caffeine suffer more ‘occasional’ headaches than those people who consume a low amount of caffeine.

Is Getting Relief from Headaches as Simple as Training for a Sport?

training-sport

Changing patterned muscle activity that produces tension in the muscles of the head, jaw, face and neck is like training for a sport. Any sports training involves training muscles to act in a new pattern and training the muscles of your jaw, neck, face and head to act in new patterns can substantially relieve or eliminate chronic headaches.

Tips for Preventing Migraines in Children

son with father

Reducing muscle triggers should be added to the other common sense approaches to avoiding migraine headache in children and adults.

New Botox Studies Link Muscles to Migraine Headache

botox

More just released research confirms that reducing chronic tension in the tight muscles of the head significantly reduces the frequency and severity of migraine headaches. This is good news for headache sufferers, the picture is getting clearer. If anyone wants to reduce or eliminate chronic headaches they should start by relaxing the muscles of the jaw, face, head, neck and shoulders.