Health Scout recently reported 6 tips to “Help Prevent Childhood Migraines” as formulated by the American Academy of Family Physicians. These tips are: 1) Eat regularly and don’t skip any meals. 2) Maintain a regular sleep schedule. 3) Get frequent and consistent exercise. 4) Recognize what triggers migraines (examples may include stress or overexertion) and [...]
Are some health professionals avoiding more effective treatments for headaches and promoting inefficient drug trails over behavioral treatments that require an investment of time and effort?
What are the problems with using relaxation training to treat chronic headaches? There may be more than you think.
So, is a ‘hair clip headache’ really like any other chronic headache? Even though it may be hard to believe, we say that the mechanisms causing this ‘hair clip headache’ are the same as the mechanisms causing many other types of chronic headaches.
A recent study by Norwegian University of Science and Technology (NTNU) and published in the Journal of Headache Pain shows that people who consume high amounts of caffeine suffer more ‘occasional’ headaches than those people who consume a low amount of caffeine.
Tom's work in pain clinics, counseling, biofeedack therapy and T'ai Chi led him to appreciate the importance of these often overlooked headache triggers. He teaches headache sufferers how to identify and eliminate these powerful hidden triggers.
