Q: Can you really stop a migraine without medication?
A: Your question really has two answers. The first answer answer addresses whether you can stop a migraine after you already have one. In this instance, medication is usually the most effective way to get some headache relief. But, like many headache sufferers, you may have experienced medications being inconsistent in giving you relief making trying many different ones the norm rather than the exception.
Next, can you really prevent migraines without medication. Yes, that is definitely possible. We have taught people how to do this for over 30 years. That is the goal of a natural headache approach…to learn how to prevent the migraine altogether.
